Our Services
Individual Therapy
Are you feeling irritable and easily annoyed by small things?
Are you harsh and critical with yourself when things do not go as planned?
Are you having a difficult time trusting yourself and making decisions?
Do you have trouble focusing or concentrating because your mind keeps repeating the same anxious thoughts?
Do you want to make changes in your life but feel scared?
Do you have a hard time opening up to others?
If the above statements apply to you, you may benefit from individual therapy. You may feel alone when you are going through these experiences. This is completely normal and you don’t have to go through it alone. Our therapists will provide a safe space for you to talk through your concerns without feeling judged. Our NYC therapists can provide you with tools and techniques help you work through these and many other concerns.
Career Counseling
Are you worried about making mistakes at work?
Are you worried that your stress will impact your job performance?
Are you feeling stuck in your current career?
Do you find yourself dreading going to work?
Do you have a hard time taking time off from work?
Do you find yourself feeling “always on” and not sure how to slow down?
If you find yourself feeling this way, you may benefit from career counseling with one of our NYC Psychologists or Social Workers. Work stress can take a toll on your mood, energy, and motivation. This stress can lead to lower job satisfaction and even impact work performance. Our licensed therapists will work with you to find solutions to ease your anxiety and stress. We provide a safe space to talk about your career, passions, and help you create balance in your life.
Couples Therapy
Do you find yourself putting your partner’s needs over your own needs?
Do you worry that your partner may not understand how you are feeling?
Do you find yourself wishing you had more intimacy and connection with your partner?
Are you and your partner worried about your future together?
Are you and your partner having the same arguments over and over?
Are you and your partner feeling disconnected from each other?
These are all common experiences that can arise in any relationship. Whether you are dating, married, or thinking about building a future with your partner, we can help you both work through relationship difficulties. We provide couples therapy to both LGBTQ and heterosexual couples in NYC. We will help you and your partner find practical solutions and help you increase your intimacy and connection.
